Blog

Why self-appreciation?
admin99
January 28, 2020
I want to talk about self-appreciation. Wonderful information abounds about self love (I googled it), and that is not surprising

What is Appreciation?
admin99
January 28, 2020
Hi there! I’m back with more thoughts on self-appreciation, and how important I feel that it is for us to

Motivation
admin99
January 28, 2020
How do we make time for ourselves and still excel in other areas of our life -at home, and at

Boundaries
admin99
January 28, 2020
Boundaries. They (define) We need them to take care of ourselves with others -to maintain the line between where we

Well-rested, Refreshed Skin
admin99
January 28, 2020
This time of year reminds me of nourishing and replenishing ourselves, whether that means sleeping more, cuddling up in front

A Society of Slumpers
admin99
January 28, 2020
When I was in my 20’s and 30’s, I couldn’t comprehend a time when I’d be in my 50’s, troubled